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SELF.md
About SELF.md
SELF.md processes results from validated self-report questionnaires into a single, structured Markdown profile designed for AI consumption. The tool aggregates scores across multiple psychological constructs—such as personality traits, personal values, self-esteem, resilience, and coping strategies—into one portable document. This unified format simplifies pattern recognition for AI systems, enabling more coherent and context-aware interactions. Users complete validated instruments, combine their computed scores, and then load the resulting profile into AI platforms like ChatGPT, Claude, or Gemini for analysis or guidance. The approach is intended to bridge the gap between human self-assessment and machine-readable psychological context by providing a standardized way to represent complex psychological data. It supports researchers, clinicians, and individuals seeking to enhance AI interactions with deeper personal insights. The structured output ensures consistency and facilitates seamless integration with various AI tools and workflows.
Key features
- Supports 17 validated self-report questionnaires
- Generates structured Markdown profiles for AI context
- Combines scores across multiple psychological domains
- Portable output compatible with ChatGPT, Claude, and Gemini
- Includes personality, values, self-esteem, and resilience metrics
- Provides a unified view of psychometric data
Use cases
- Generating AI-ready psychological profiles for therapy or coaching assistants
- Enhancing AI responses with structured human context for mental health applications
- Creating portable psychometric summaries for research or personal analysis
Pros
- Aggregates multiple psychometric instruments into a single structured format
- Uses validated self-report questionnaires for data collection
- Portable Markdown output compatible with major AI platforms
- Covers diverse psychological constructs including personality, values, and resilience
- Free to use with no cost or subscription required
Cons
- Beta version with potential for incomplete functionality
- Limited to self-report questionnaires provided on the platform
- Requires manual input of scores from completed instruments
Frequently asked questions about SELF.md
What is SELF.md and what does it do?
SELF.md converts scores from 17 validated self-report psychological questionnaires into a single structured Markdown profile designed for AI consumption. It aggregates data across constructs like personality traits, personal values, self-esteem, resilience, and coping strategies into one portable document.
Which questionnaires does SELF.md support?
The tool supports 17 validated instruments, including IPIP-NEO-120 for personality, TwIVI for personal values, RSES for self-esteem, BRS for resilience, and Brief COPE for coping strategies, among others.
How do I use SELF.md to create an AI-readable profile?
Users complete the validated questionnaires, combine their computed scores, and then generate a structured Markdown profile. This profile can be loaded into AI platforms like ChatGPT, Claude, or Gemini for analysis or guidance.
Can I import existing psychometric data into SELF.md?
Yes, SELF.md allows users to import existing profiles, making it easier to consolidate previously collected psychometric data into a single structured format for AI use.
What are the typical use cases for SELF.md?
SELF.md is typically used to provide AI systems with structured psychological context for more coherent and context-aware interactions. This can include personalized guidance, analysis, or insights based on consolidated self-report data.
Is SELF.md compatible with local AI models?
Yes, the structured Markdown profile generated by SELF.md can be loaded into local AI models in addition to cloud-based platforms like ChatGPT, Claude, or Gemini.