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AI Coding Workflow
FreeStarting price
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About AI Coding Workflow
A 15-stage AI coding framework embedded in VS Code or Cursor designed for internal engineering teams to learn responsible AI-assisted development practices. The tool guides developers through structured stages—understand, plan, implement, test, and review—while logging AI interactions and maintaining local evidence by default. Workflow reports can be exported as HTML or PDF for coaching and auditing purposes. The framework operates within an open project folder, ensuring evidence remains local and consent-first. It does not include candidate assessments or hiring flows, focusing instead on internal practice and team improvement. The product is available as a VS Code or Cursor extension with a free tier offering basic access and paid tiers scaling by developer count.
Key features
- 15-stage AI coding framework with guided prompts
- AI interaction logging within the IDE
- Local evidence storage by default
- Workflow report exports (HTML/PDF)
- VS Code and Cursor extension support
- Consent-first workflow with visible session status
- Policy-based controls for team management
- Free tier with basic workflow access
Use cases
- Internal engineering teams practicing responsible AI-assisted coding
- Team coaching and skill development through structured workflows
- Audit and compliance tracking via exportable workflow reports
Pros
- 15-stage guided workflow for structured AI-assisted coding
- Local-first evidence storage with consent-first workflows
- Exportable HTML/PDF workflow reports for coaching and auditing
- Supports VS Code and Cursor IDEs
- Free tier available with basic workflow access
Cons
- Internal teams only, no external candidate assessments
- Limited to IDE-based workflow, no standalone web application
- Requires VS Code or Cursor installation
- No API or programmatic access mentioned
Frequently asked questions about AI Coding Workflow
Is this tool designed for hiring candidates or for internal engineering teams?
This tool is designed exclusively for internal engineering teams to practice responsible AI-assisted development. It does not include candidate assessments, hiring flows, or sending tests to candidates.
How does the AI Coding Workflow operate within my development environment?
The workflow operates as a VS Code or Cursor extension, guiding developers through 15 structured stages within their own open project folder. It logs AI interactions and maintains local evidence by default.
Can I export reports from the AI Coding Workflow for coaching or auditing purposes?
Yes, workflow reports can be exported as HTML or PDF summaries, which are useful for coaching, auditing, or reviewing team progress in AI-assisted development practices.
Does the tool require a web portal or full codebase upload for use?
No, the tool does not require a web portal or full codebase upload. It operates locally within your IDE, ensuring privacy and consent-first workflows with no hidden monitoring.
What is the pricing model for the AI Coding Workflow?
The tool offers a free tier with basic access and paid tiers that scale by developer count, with volume discounts available. Pricing is transparent and per-developer based.
How do I get started with the AI Coding Workflow?
To get started, install the VS Code or Cursor extension, select the workflow mode, open your project folder, and follow the 15-stage guided framework. A free trial is available with no credit card required.
